Bosu Ball Fitness Training

OS X 10.11
The Bosu Ball is a popular piece of equipment that is fun and easy to use and is a great tool to help get you fit and to keep in shape. This app has 139 tuitional video guides that will show you just how much you can do with a Bosu Ball - and most of the exercises can be done in your own home. App features: ** Edit the video title, subtitle and keep your own set of user notes. ** Move the video around it's group and even change it's group. ** Make videos your favourites and give them your own rating ** Search by title or notes ** View by favourites or rating ** View by history the last ten played or visited videos Tuitional videos include: 30 min Full Body BOSU Ball Workout with Dumbbells - 10 Exercises to Build Muscle Lose Weight Bosu Ball Workout 3 Cardio Conditioning Exercises HIIT Workout Challenge Burn Fat with the Bosu 25 Minute Full Body BOSU Workout 30 Minutes Total Body Workout with Bosu Ball and voice over 10 Awesome Bosu Ball Exercises Total Body Balance Training 38 BOSU BALL Exercises Advanced Bosu Ball Workout Lower Body Workout using a Bosu Ball Bosu Ball Workouts Home Exercises BOSU Ball Exercises Best Bosu Ball Exercises for Abs and Core with Natalie Jill Upper Body Workout with Bosu Leg Workout With A Bosu Ball Fast Lap Fitness Stability Training with a Bosu Ball - TransWorld MOTOcross How to Do a Workout for Beginners Bosu Ball Workout 5 Bosu Exercises Full-Body Workout Fit How To 5 Best Ab Exercises Bosu Ball Workout BOSU Balance Training for Beginners TORCH CALORIES FAST BUILD POWER WITH THIS 60 MIN ULTIMATE WORKOUT for Beginners Bosu Ball Beginner Workout BOSU Balance Circuit Training for Beginners 10 min Beginner Stability Ball Dumbbell Workout Fitter U By Yuri Elkaim Demonstrates Bosu Ball Exercises To Lose Belly Fat Fast 30 Minutes Total Body Workout with Bosu Ball and voice over SickFit Fit In 15 15 Minute BOSU Trainer HIIT Workout Hot Bod BOSU Workout How to Do a Leg Workout Bosu Ball Workout Quick Legs and Cardio Bosu Ball Workout At home or the gym Body By Bodytek Bosu Full Body Workout FITNESS BODY SCULPTING STRETCHING WITH BOSU BALL Fitness and Workout Series How to Do Rows Bosu Ball Workout Beginner Lower Back exercises How to Do Turning Jumps Bosu Ball Workout Bosu Ball Workout HIIT Cardio BOSU Ball Static Supine Bridge - Personal Training BOSU Ball Dynamic Plank - Core Triceps Shoulders Exercise 40 min Beginner Total Body Workout WDB Stability Ball Voice Over included Bosu Ball Exercises Balance Challenge BOSU Balance Trainer Squats Round 5 burpees without push ups 10 straight leg sit ups 15 BOSU ball squats w med ball push press rep Snowboard Fitness Training with Personal Trainer Stephen Tongue Bosu ball exercises for back How to Use a Bosu Ball Bosu Ball Workout Box jumps Burpees lateral jumps Bosu mountain climbers Bosu Ball Boxing Stationary - Easy 10 min Beginner Fast Belly Blaster Abs-Toning Medicine Ball Workout Seta Personal Training Bosu ball quick feet plyometric exercise Glute Workout Hip Raise Single Leg Bosu EOTW with Sarah Bosu ball Russian twist Plank Bosu Seta Personal Training Plank updown Seta Personal Training V-sit bicep curl Seta Personal Training Get updown Seta Personal Training Superman Seta Personal Training Step over lunge Seta Personal Training Bosu bicycles Seta Personal Training Side to side step Seta Personal Training Knee up Seta Personal Training Turning jumps Seta Personal Training Plank Lunges Bosu Ball Exercises Bosu Ball Exercises Lunge Overhead Press Bosu Ball Exercises Bosu Ball Exercises Squat Bicep Curls Bosu Ball Exercises Bosu Ball Exercises Lunge Bicep Curls Bosu Ball Exercises Bosu Ball Exercises Lunge Lateral Raise Bosu Ball Exercises Bosu Ball Exercises Push Up Glute Lifts Bosu Ball Exercises Bosu Ball Exercises V Ups Bosu Ball Exercises Bosu Ball Exercises Side Plank Leg Lifts Bosu Ball Exercises Bosu Ball Exercises Oblique Crunches Bosu Ball Exercises Bosu Ball Exercises Planks and more