John Scott Yoga

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⌘支持系统: OS X 10.9
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⌘服务支持: 官方页面
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John Scott Yoga is John's first foray into spreading his teaching and knowledge of the Ashtanga Vinyasa Yoga in the form of a Desktop Application The source material comes with John's official approval and combines his existing DVD material and teacher training course notes in a new digital format. The application focuses on the Vinyasa Count, the mantra of the Ashtanga practice, with John's instructional audio track playing over images from his highly acclaimed Ashtanga DVD This Application features:- - Video introduction to the Ashtanga Practice - Primary Series vinyasa count from the Internationally acclaimed John Scott Primary Series DVD - Audio Teaching chant with John - Updated versions of the Practice and Closing Mantras with John and as call and response - Vinyasa Count Quiz with 8 levels of difficulty - Quiz breakdown to assist with directing your learning - Inspirational Video - Sanskrit numbers and terms - Embedded and online help and support - Audio scrubbing for quick access to instructional information - Asana details from John's teacher training course notes - Access to John's online website - 5 focussed 12 guided meditation (including audio) - Primary Series Charts - Windows on a Practice This version presents the Ashtanga Primary Series for review for existing students and as an introduction to those new to John's teachings. The application is not meant as a means of learning Yoga postures though it is presented as a means to introduce the student to the details and intricacies of the Vinyasa Count. John highly recommends you find the guidance of a qualified teacher to help with your practice
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