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OS X 10.11
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25
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168
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Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention. The word Qigong (Chi Kung) is made up of two Chinese words. Qi is pronounced chee and is usually translated to mean the life force or vital-energy that flows through all things in the universe. The second word, Gong, pronounced gung, means accomplishment, or skill that is cultivated through steady practice. Together, Qigong (Chi Kung) means cultivating energy, it is a system practiced for health maintenance, healing and increasing vitality. This collection of MORE Than 100 tutorial videos will soon get you started. Use this app as a “Video Referencing Library” where you can come back for a refresher lesson or search for how to do something new. App features: ** Edit the video title, subtitle and keep your own set of user notes. ** Move the video around it's group and even change it's group. ** Make videos your favourites and give them your own rating ** Search by title or notes ** View by favourites or rating ** View by history the last ten played or visited videos Lessons include: From BodyWisdoms QiGong For Beginners with 8 Routines - Interview First 2 Pieces of Brocade 8 Simple Movements of Qigong for Beginners by Jake Mace Qigong Warmup and Exercise The Chi Center Beginning Qigong Practice Daily Qigong - 4 minute exercise Tai Chi Nations Guide To Qigong Part One Qi Gong 7 Minutes of Magic for Health Introduction to Qi Gong for beginners Between Heaven and Earth - Full Qigong Practice Session Qigong - Morning Qi Ritual by Lee Holden Ba Duan Jin Qigong 8 Sections Brocade Beginner Form Instruction - Daniel Lee - Being Balance Chi Gong and Tai Chi Qi Gong Energy Healing Exercises Qi Gong Flow For Beginners with Lee Holden - Teaser Qigong Chi Kung Fundamentals for Beginners Learn Tai Chi Online Tai Chi Qigong for Beginners - Introduction Learn Tai Chi Online with WeGotQi Online Academy Learn Tai Chi Online Tai Chi Qigong for Beginners - Lesson 1 Learn Tai Chi Online Tai Chi Qigong for Beginners - Lesson 2 Learn Tai Chi Online Tai Chi Qigong for Beginners - Lesson 3 Learn Tai Chi Online Tai Chi Qigong for Beginners - Lesson 4 Learn Tai Chi Online Tai Chi Qigong for Beginners - Lesson 5 Learn Tai Chi Online Tai Chi Qigong for Beginners - Lesson 6 Learn Tai Chi Online Tai Chi Qigong for Beginners - Lesson 7 From BodyWisdoms Tai Chi for Beginners with Chris Pei - Intro Warm-up Part 1 Yang 24 form The Eight Movement Shaolin Qigong BaDuanJin - Thich Man Tue 18 Forms Tai Chi Qigong shi ba shi Beginners Introductory Full Form Qigong Exercise - The Most Detailed Tutorial- For all levels Tai Chi Chi Kung for beginners Daily Tai Chi - join in this 8-minute exercise Ajahn Suthep teaching Qi Gong Beginners Level Qi Gong Kundalini Power Vinyasa Yoga Breathwork Meditation Self Practice Qi Explained Qigong Healing Powers Simple Qigong For Health 1 Hour Full Length Qi Gong Class Exercise Workout - Qi Gong Chi School Qi Gong Exercises for Beginners Qigong for Beginners Discovering Qigong qi-gong chi-gung chigung chikung Tai chi Qi gong with Supawan Green 2014 Tai Chi for Beginners 8 Lessons with Dr Paul Lam - first lesson below DEEP BREATHING MORNING QI GONG - Opening Cleansing Warming Up Qigong Beginning Exercises Qigong Breathing Exercises Qigong Beginning Exercises Qigong Warm Ups Qigong Beginning Exercises Qigong Exercises Gathering Chi Qigong Beginning Exercises Qigong Exercises Gathering Heaven Chi Qigong Beginning Exercises Qigong Exercises Mountain Posture Tips Qigong Beginning Exercises Qigong Warming Exercises Qigong Beginning Exercises Qigong Exercises Wu Chi Posture Qigong Beginning Exercises Qigong Exercises Qu Chi Posture Qigong Beginning Exercises Qigong Exercises Tree Posture Tips Qigong Beginning Exercises Benefits of Qigong Qigong Beginning Exercises Qigong Exercises Mountain Posture Qigong Beginning Exercises Qigong Exercises Tree Posture and more!