Wing Chun Techniques

支持系统
OS X 10.11
价格
30
下载次数
105
官方网站
Wing Chun really came to the limelight with Bruce Lee coming to the big screen. Wing Chub is a fantastic martial art practised and enjoyed all over the world. This app has OVER 500 tuitional lessons that will cover the basics, intermediate and advanced levels including the use of the wooden training dummy. The app contents are spilt into ten groups and each tutorial can be renamed, rated, given a favourite status and moved to the group of your choice so you can easily come back later. You can even add your own personalised notes against each clip. The lessons are too numerous to list but here is a flavour of the contents: Wing chun for beginners lesson 1 basic leg exercise Wing chun for beginners lesson 2 basic leg exercise with twist Wing Chun for beginners lesson 3 basic leg exercisemoving forward with turn Wing Chun for beginner lesson 4 basic leg exercise moving forward changing sides Wing Chun beginners lesson 5 basic hand exercisechanging guard hands with twist Wing Chun for beginners lesson 6basic leg exercise static triple kick Wing Chun for beginners lesson 7 basic leg combination exercise moving forward with single kick Wing Chun for beginners lesson 8 basic hand exercisestatic straight punch Wing Chun for beginners lesson 9 basic hand exercisechanging guard hands with bong sau Wing Chun for beginners lesson 10 basic hand exercisestatic blocking Wing Chun for beginners lesson 11 basic hand exercise static triple punch Wing Chun Lesson for beginners 12 basic hand exercisestatic bong sau with chop Wing Chun for beginners lesson 13 basic leg hand combination moving forward with straight punch Wing Chun for beginner lesson 14 basic hand exercise block a straight punch on outside of the arm Wing Chun for beginners lesson 15 basic hand exercise blocking a straight punch on inside arm Wing Chun for beginners lesson 16 basic hand exercise blocking a hook Wing Chun for beginners lesson 17 basic hand exercise blocking an uppercut Wing Chun for beginners lesson 18 basic blocking combo drill blocking punch hook uppercut Wing Chun for beginners lessons 19 basic hand exercise static blocking for high kicks Wing Chun for beginners lesson 20 basic leg exercise blocking low kicks Wing Chun for beginners lesson 21 basic leg exercise blocking a side kick Wing Chun for beginners lesson 22 basic leg exercise blocking a round kick Wing Chun for beginners lesson 23 basic leg exercise blocking a front kick Wing Chun for beginners lesson 24 basic energy drill punch drill Wing Chun for beginners lesson 25 basic energy drill punch drill change from right to left Wing Chun for beginners lesson 26 basic energy drill lapsau Wing Chun for beginners lesson 27 basic hand combo block straight punch and counter with a punch Wing Chun for beginners lesson 28 combo blocking straight punch and counter with a stomp kick Wing Chun for beginners lesson 29 combo blocking a straight punch and countering with a side kick Wing Chun for beginners lesson 30 basic hand exercise blocking a round kick and grabbing the leg Wing Chun for beginners lesson 31 Block the round kick and elbow to the knee Wing Chun for beginners lesson 32 Block and side kick to leg lock Wing Chun for beginners lesson 33 Block grab and punch to the rib cage Wing Chun for beginners lesson 34 Block feed and trap Wing Chun for beginners lesson 35 Trap and hit to the chest Wing Chun for beginners lesson 36 grab and elbow to the chest Wing Chun for beginners lesson 37 Trap to grab release Wing Chun for beginners lesson 38 Block inside straight punch to neck chop Wing Chun for beginners lesson 39 Block inside left to right neck chop to guard uppercut Wing Chun for beginners lesson 40 Blocking a variety of punches Wing Chun for beginners lesson 41 Blocking a variety of punches Wing Chun for beginners lesson 42 Wing block to punch turn and low blow Wing Chun for beginners lesson 43 Blocking kicks in the high and low line and more