Everyone working with a computer can use Healthy Workouts @ Work to improve health simply stand up every hour for one minute and reduce Eyestrain following the 20-20-20 rule.
– Beautiful graph to check time remaining for your next break in an easy way.
– Quick access through Status Bar Item.
– Dock icon can be shown or hidden.
– Notifies when you have to take a break and when you have finish your relax time.
– Implements the 20-20-20 rule recommended by The National Eye Institute or The Mayo Clinic.
