Gymnastics Academy

支持系统
OS X 10.11
价格
30
下载次数
122
官方网站
Learn Gymnastics from this collection of over 600 video lessons. All levels of gymnastics are covered and you will learn techniques and training drills. App features: ** Edit the video title, subtitle and keep your own set of user notes. ** Move the video around it's group and even change it's group. ** Make videos your favourites and give them your own rating ** Search by title or notes ** View by favourites or rating ** View by history the last ten played or visited videos Lessons include Beginner Gymnastics Kickover Tutorial Gymnastics Scorpion Tutorial Scorpion Arched Handstand Tutorial How To Improve Back Flexibility Gymnastics Strengthening and Conditioning Gymnastics Flexibility How to Do A Press Handstand Artistic Gymnastics Poses Rachels Flexibility Skills Rachels Best Gymnastics Rachels Gymnastics Bloopers Gymnastics Warm Ups Your Wardrobe for Gymnastics Warm Ups Gymnastics Warm Ups Where to Stretch for Gymnastics Warm Ups Gymnastics Warm Ups Cardio Gymnastics Warm Ups Gymnastics Warm Ups Standing Stretches for Gymnastics Warm Ups Gymnastics Warm Ups Ankle Stretches for Gymnastics Warm Ups Gymnastics Warm Ups Wrist Stretching for Gymnastics Warm Ups Gymnastics Warm Ups Pike Stretch for Gymnastics Warm Ups Gymnastics Warm Ups Straddle Stretching for Gymnastics Warm Ups Gymnastics Warm Ups Shoulder Warm Up for Gymnastics Warm Ups Gymnastics Warm Ups Left Right Leg Splits for Gymnastics Warm Ups Gymnastics Warm Ups Middle Splits for Gymnastics Warm Ups Gymnastics Warm Ups Bridge Stretch for Gymnastics Warm Ups Gymnastics Warm Ups Doing a Handstand for Gymnastics Warm Ups Gymnastics Warm Ups How to Cartwheel for Gymnastics Warm Ups Gymnastics Warm Ups Doing a Back Bend for Gymnastics Warm Ups Advanced Gymnastics Equipment Used in Gymnastics Advanced Gymnastics The Best Gymnastics Abdominal Exercises Advanced Gymnastics The Sport of Gymnastics General Rules on How Points Are Scored Advanced Gymnastics Gymnastic Routines for the Parallel Bars Advanced Gymnastics Rules for the Balance Beam in Gymnastics Advanced Gymnastics How to Start a Gym Routine Advanced Gymnastics Most Common Gymnastics Injuries Advanced Gymnastics Skills Needed for Gymnastics Advanced Gymnastics How to Do Gymnastic Flips Advanced Gymnastics Conditioning for a Gymnast Gymnastics Moves Routines for Beginners Gymnastics Exercise Routines with a Ball Gymnastics Moves Routines for Beginners Bridge Progression to a Back Walkover Gymnastics Moves Routines for Beginners How to Do a Cartwheel Gymnastics Moves Routines for Beginners Jump Rope Conditioning for Gymnastics Gymnastics Moves Routines for Beginners Forward Backward Rolls Gymnastics Moves Routines for Beginners How to Do a Front Walkover Gymnastics Moves Routines for Beginners How to Do a Handstand Gymnastics Moves Routines for Beginners How to Do a Hollow Body Hold Gymnastics Moves Routines for Beginners How to Do Gymnastics Jumps Gymnastics Moves Routines for Beginners Gymnastics Positions for Beginners Gymnastics Moves Routines for Beginners Using Ribbons to Improve Hand-Eye Coordination Gymnastics Moves Routines for Beginners How to Walk on the Balance Beam Gymnastics Moves Routines for Beginners Sitting Bridge Stretches for Beginner Gymnastics Gymnastics Moves Routines for Beginners Warm-Up Stretches for Beginner Gymnastics Gymnastics Moves Routines for Beginners Demonstration of Beginner Advanced Gymnastics Moves How to Do a Cartwheel Gymnastics Tumbling Tips Precautions for Gymnasts How to Do a Cartwheel Gymnastics Tumbling Tips Arm Stretches for Gymnastics How to Do a Cartwheel Gymnastics Tumbling Tips Leg Stretches for Gymnastics How to Do a Cartwheel Gymnastics Tumbling Tips Which Side is Best for Turning a Cartwheel How to Do a Cartwheel Gymnastics Tumbling Tips How to Do a Dive Cartwheel How to Do a Cartwheel Gymnastics Tumbling Tips Finishing the Perfect Cartwheel and more.